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You are loved

Ep 16 Admitting that We Grieve by Crystal Partney

Ep 16 Admitting that We Grieve by Crystal Partney

I'm talking about being able to show your grief in a visible way? I remember moments when I was afraid to cry in front of my daughter because I didn't want her to see me "that way"or feeling sad...Because I had to believe that I had to "keep it together" Do you ever...

Ep 15 Let Go of Shame and Guilt after a Suicide Loss

Ep 15 Let Go of Shame and Guilt after a Suicide Loss

In this week's episode on the You Are Loved Podcast I'm talking all about how you can begin to let go of the shame and guilt that you might be experiencing. But to be completely honest, at least in my own experience, shame and guilt don’t enter my mind with bells and...

Ep 12 Does Time Really Heal All Wounds?

Ep 12 Does Time Really Heal All Wounds?

“Does time really  heal all wounds?” My answer may surprise you. What time does allow is healing. Time does take the “sting” out of the initial wound. Think Time like Neosporin (the cream that you put on scraps) It takes away the sting and allows for the scrap to...

5 Ways To Begin Healing Right Away

These 5 ways are simple and fast so that you can begin the healing process today!

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