Hope and Healing Plan

In this week’s episode, I’m talking all about how you can begin the new year with a clean slate.

We often tell ourselves that we aren’t ready…

That we will wait to begin the healing process when we are ready.

But I can say my experience was that I couldn’t wait until I was ready because I knew deep down that “someday” would never come unless I decided today was as good as any to start the healing process.

Letting the new year= new beginnings.

Tune in as I invite you to make a plan for your healing after a suicide as we have begun a new year.

Remember, YOU ARE LOVED!

If you are experiencing a suicide crisis and need help now! Call or Text the Suicide Lifeline 988. For more about this new hotline number go to this link: 988lifeline.org

    Resources Mentioned:

      Love Notes

      • I’m loving on you and cheering you on every small step you decide to take from here on out. 
      • Want to walk together, I’d love to invite you to schedule a Hope and Healing Plan session. You can do this brief 30-minute session here. 
      • My 30-Day Journal gives you the next steps forward.
      • I had to decide if I truly wanted to heal. 
      • What are your goals for your mental well-being?

      Connect with Crystal Partney:

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      5 Ways To Begin Healing Right Away

      These 5 ways are simple and fast so that you can begin the healing process today!

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