by Crystal | Jan 23, 2023 | Blog
End of Another Year We just ended another year, 2022, as of the time I am writing this. Everyone seems to be thinking about what are their goals and new year’s resolutions for the upcoming year? Maybe for most, it’s getting healthy? Changing or incorporating a...
by Crystal | Jan 15, 2023 | Blog
After reflecting on my own journey of healing after my sister’s suicide, I discovered that I wasn’t alone in seeking support, love, and most of all, hope for the days ahead. I had never experienced a tragedy of this magnitude before. EVER! Yes, I was no stranger to...
by Crystal | Jan 12, 2023 | Blog
Make a plan for healing 2023 It is no surprise or a secret, that whenever we begin a new year, everyone starts thinking of goals and what their new year’s resolutions are going to be. Maybe for you, it’s exercising more frequently? (Doesn’t everyone have this...
by Crystal | Dec 30, 2022 | Blog
What 2020 taught me about resiliency: What effect does the covid-19 pandemic have on people’s personal lives? Hang On Tight… I don’t think anyone knew when we started the new year in 2020 how wacky and out of sorts it would become? It was simply a new year...
by Crystal | Dec 16, 2022 | Blog
Surviving the Holidays Coping with grief during the holidays, especially Christmas, is difficult for anyone who has lost a loved one. Christmas usually symbolizes a time to be with family and those you love. But, If you have lost a loved one due to illness or by...
by Crystal | Dec 3, 2022 | Blog
The story of how providing a thoughtful gift can lift someone up when they need it most Before I dive into the story, I need to tell you about the gift that started it all. Like most people, I have always enjoyed the holidays. So of course Christmas is a favorite...
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