Scattering Hope Blog
An Open Conversation About Healing After Suicide and Suicide Prevention
All About "You Are Loved Podcast" I am so excited to announce my new upcoming podcast called You are loved. It has been in my heart for a while now to start a podcast, not just on the topic of suicide, but to begin the conversation around mental health and the...
Letting Go of Shame – Releasing and Letting Go…
Shame can creep in at any moment. Even if it is something that you hadn’t thought about in a while. For me and how it creeps in typically is that I might have a flashback of my sister and a memory we shared together. This could be a conversation we had… Or Something...
Does time heal the wound? – The answer may surprise you…
It really is the question of the day isn’t it? Does time in fact heal all wounds? My answer is initially, “No.” But let me explain why… Time does heal and take the “sting” out of the wound. So for instance, After you lose a loved one to suicide, The first year is...
The Art of Self-Care
Putting the guilt aside and realizing that you need self-care, especially when you are grieving. I feel as if the whole phrase “self-care” has become such a buzz word lately. But that’s not necessarily a bad thing, in my opinion…Because I discovered how the art of...