by Crystal | Jan 12, 2023 | Blog
Make a plan for healing 2023 It is no surprise or a secret, that whenever we begin a new year, everyone starts thinking of goals and what their new year’s resolutions are going to be. Maybe for you, it’s exercising more frequently? (Doesn’t everyone have this...
by Crystal | Jan 6, 2023 | Podcast
In this week’s episode, I’m talking all about how you can begin the new year with a clean slate. We often tell ourselves that we aren’t ready… That we will wait to begin the healing process when we are ready. But I can say my experience was...
by Crystal | Jan 3, 2023 | Podcast
On this episode, I’m talking all about the “year” that changed everything for me and my family. Yes, you know which year that I’m referring to… But I share how I took a completely different approach. I found it fitting for where we are at...
by Crystal | Dec 30, 2022 | Blog
What 2020 taught me about resiliency: What effect does the covid-19 pandemic have on people’s personal lives? Hang On Tight… I don’t think anyone knew when we started the new year in 2020 how wacky and out of sorts it would become? It was simply a new year...
by Crystal | Dec 27, 2022 | Podcast
In this episode, my guest is Amy Bishop. She is a friend of mine and she is one of the speakers at my last year’s summit. Amy is an End of Life Doula, a grief specialist ad a yoga and fitness instructor in LosAngeles. She found herself working with people at the...
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