by Crystal | Sep 18, 2022 | Blog
How Getting Fresh Air is Therapeutic You might not typically think that fresh air equals therapy but let me explain. When my sister passed away, it was March. March in Utah equals snow LOTS of powder which is a good thing if you enjoy spending time outdoors playing in...
by Crystal | Sep 18, 2022 | Podcast
Bringing nature into the healing process while you grieve. With the power of letting nature into the healing process, I began to notice a subtle shift when I hadn’t gone outside that day. Having a change in scenery is another added benefit to letting nature heal you...
by Crystal | Sep 18, 2022 | Podcast
The Healing After Suicide Summit was held last July 11th – 24th, 2022. It was a 14-day virtual summit offering next steps, find support, tools that works for you, and begin your healing journey. The Healing After Suicide Summit was designed to help you navigate...
by Crystal | Sep 18, 2022 | Podcast
My Special Announcement: I got the opportunity to be part of a fabulous book called, “Make It a Great Day: The Choice is Yours. Volume 2.” My dear friend Jackie Simmons kindly asked me to part of the series and the movement to make suicide a thing in the past. She is...
by Crystal | Sep 18, 2022 | Blog
September is Suicide Prevention Month If you are experiencing a suicide crisis and need help now! Call or Text the Suicide Lifeline 988. For more about this new hotline number: 988lifeline.org Before beginning today’s topic, I wanted to take a moment and share it from...
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