by Crystal | Oct 30, 2022 | Podcast
I’m talking about being able to show your grief in a visible way? I remember moments when I was afraid to cry in front of my daughter because I didn’t want her to see me “that way”or feeling sad…Because I had to believe that I had to...
by Crystal | Oct 28, 2022 | Blog
My Son After my son was born earlier this year in March, my sister-in-law decided to come to spend a few days to see him before going home to Oregon to check on their mom. When she was here, I kept hearing all about this amazing new movie on Netflix that has Ryan...
by Crystal | Oct 21, 2022 | Podcast
In this week’s episode on the You Are Loved Podcast I’m talking all about how you can begin to let go of the shame and guilt that you might be experiencing. But to be completely honest, at least in my own experience, shame and guilt don’t enter my mind...
by Crystal | Oct 21, 2022 | Blog
How to Let Go of Shame and Guilt after a Suicide Loss and Why It’s an Important Part of Healing Shame can creep in at any moment. Even if it is something that you hadn’t thought about in a while. For me and how it creeps in typically is that I might have a flashback...
by Crystal | Oct 16, 2022 | Podcast
In this week’s episode, I’m talking with my special guest Dr. Christine Sauer. “I didn’t want to die, I just needed help” -Dr. Christine Sauer Dr. Christine Sauer grew up in Germany. She lost her ex-husband to suicide and leaving her with...
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