by Crystal | Sep 25, 2022 | Podcast
Tracy Oeser became an advocate for suicide loss after losing her daughter to suicide in 2006. On a mission to support other survivors who have been stigmatized. She achieved an MS in Psychology with Emphasis in Life Coaching and has developed coaching programs...
by Crystal | Sep 18, 2022 | Blog
Today’s topic of course is an extremely sensitive one. Not that any of the other things you read aren’t but this one is especially sensitive. So, let me begin by saying that if you are struggling in any way to please go to your nearest emergency room or call the...
by Crystal | Sep 18, 2022 | Podcast
Why we need to talk about suicide and end the stigma It’s been my experience that unless someone has actually experienced a loss or an attempt from someone they know and love by suicide, most people put blinders on that’s happening. Why is there a stigma surrounding...
by Crystal | Sep 18, 2022 | Blog
Why it’s good to surround yourself with people who’ve been through what you’re going through. Why Bother Surrounding Yourself with People? It humanizes the process. What I mean by that is you see others going through a similar situation and quickly...
by Crystal | Sep 18, 2022 | Podcast
Surrounding yourself with people who can relate with you and connect through food. Why Bother Surrounding Yourself with People? It humanizes the process. Navigating the day-to-day. Having a strong support system is key as you begin to process your grief. Tacos are not...
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